Easy steps to get rid of Fecal impaction

Easy steps to get rid of Fecal impaction

Fecal Impaction-Info

The colon or rectum can become blocked by a pile of hard, dry stools. This is called fecal impaction. Abdominal pain, cramps, bloating, and leaky stool from the rectum are all signs. This is often called "overflow diarrhea." Some things that can cause this are chronic constipation, immobility, some medications, and neurogenic bowel dysfunction. For mild cases, enemas and digital removal can help, but for serious cases, medical procedures are needed.  

Fecal impaction


Signs and symptoms

  • Pain, cramps, and bloating in the abdomen
  • Inability to go to the bathroom, Constipation or pain in the rectal area
  • Passive fecal incontinence, also known as "overflow diarrhea,"
  • Trying hard to pass small, half-formed stools
  • Vomiting and feeling sick
  • Rectal bleeding 

What Causes Fecal impaction?

  • Long-term constipation
  • Not moving around or being physically active
  • Neurogenic problems with the bowels
  • Some medicines, like narcotic painkillers, anticholinergics, and some drugs
  • Getting old
  • Having bad eating habits 

How to Treat

  • Evaluation by a doctor: During the physical exam, the doctor may do a digital rectal check. 
  • For an enema, a liquid is put into the rectum to make the stool easier to pass. 
  • Digital disimpaction: A doctor may use a covered finger that has been greased to break up the stool mass and take it out by hand. 
  • Poison pills and stool softeners that you take by mouth can be used for less severe cases. 
  • Surgery is only done in very serious cases where other treatments have failed or caused problems. 

Prevention

Eat more fiber, drink a lot of water, keep up a normal exercise routine, stay away from or manage medications that make constipation worse, and take care of any underlying health problems that may be making the constipation worse.

The video explains how to get rid of a bowel obstruction.


How to get rid of fecal impaction?

  • When someone has a fecal impaction, the following treatments are sometimes used:
  • Anal suppositories enema irrigation with water removal by hand

In what ways can you tell if you have fecal impaction?

If someone has fecal impaction, they will have these symptoms:

  • Gas and bloating
  • Belly pain and a swollen stomach
  • Too much diarrhea

How to move bowels quickly?

  • Some quick ways for a person to go to the bathroom are:
  • food that is high in fiber
  • Working out and taking an over-the-counter pill

Water irrigation

  • A doctor will put a small hose into the rectum and flush the area with water during water irrigation. This helps the stool be smooth and break down.
  • Once the surgery is over, the doctor may rub the rectum to help the stool move through before taking it out with a different tube.

Manual evacuation

What if an enema doesn't work? You might have to break up the stool and take it out by hand. When the stool is taken away, the person's bowel movements should return to normal, and any side effects should go away as well.

Most likely, a doctor will:

Use grease

  • With your index finger, slowly break up and remove the feces that are stuck.
  • To see what's going on inside the rectum, use tools like an anoscope and suction if needed.
  • In very bad cases, this process might need to be done by a doctor in a medical setting.

Problems: 

  • After treatment for fecal impaction, a person may have problems Well-Known Source:
  • bowel rupture from not being able to move or using an enema. Rectal pain.
  • problems with feces
  • having urinary incontinence

If you don't get care for fecal impaction right away, it could lead to: 

  • Stercoral perforation (when the colon tears or ruptures because of the pressure from hard stools);
  • Anal bleeding from haemorrhoids
  • People should get help if their bowel movements change for more than two weeks or if they take laxatives for more than one week and their constipation doesn't go away.
  • As soon as possible, anyone who thinks they might have a problem with their intestines or digestive health should see a doctor.

How to prevent and manage

  • Foods that help your bowels stay healthy will have a lot of fiber.
  • A lot of fresh fruits and veggies may be in it.
  • Whole grain foods like brown rice
  • prune juice and other fruit drinks that aren't sweet
  • Fruits that have been dried
  • To stay refreshed, drink a lot of water.

Some other things that can help avoid or treat constipation are:

  • Going for regular walks
  • Going on bowel training to get into good bowel habits
  • Talking to a doctor about the possible side effects of any new drugs

Oral laxatives

  • If you need to go to the bathroom, your doctor may suggest liquid laxatives like Dulcolax or polyethene glycol (MiraLAX).
  • People should only take the drug as directed by their doctor, pharmacist, or the back of the package.
  • There is a product called polyethylene glycol that can be mixed with water or another drink. 
  • Some people may need to take it for two to four days in order to have a bowel movement. It makes the gut make more water, which breaks down the solid matter and lets the body pass it through and get rid of it.
  • People should take bisacodyl pills with water, and after 6 to 12 hours, they should be able to go to the bathroom. It's a stimulant that makes the rectum move the poop forward.
  • Even though you can buy laxatives without a prescription, you should talk to a doctor first. They might not be safe to use if you have certain health problems, like a tense gut.

Anal suppositories

  • Glycerin and bisacodyl suppositories are not prescription drugs, so anyone can buy them. The suppository needs to be put into the rectum and left there until it works.
  • It looks like glycerin works by increasing osmotic pressure, which pulls water into the rectum to break up the stool. You should go to the bathroom in 15 to 60 minutes. They might not be right for kids younger than 2 years old.
  • By working on nerves in the rectum, bisacodyl makes you go to the bathroom. Within 15 to 60 minutes, you should have a bowel movement. Kids younger than 6 years old should not use these devices.
  • Always do what the package says or what your doctor or pharmacist tells you to do.

Enema

An enema can be used if laxatives and pills don't work. A doctor might do this in an emergency.

A person will put a fluid into their rectum during an enema. This makes the stool softer so it is easier to push out. Based on where the blockage is, the fluid could be a saline solution or a mix of water and one of the following:

  • Sorbitol
  • Polyethylene glycol
  • Citrate of magnesium

Following steps will show you how to use an enema:

  • A tube will be put into the anus by the person.
  • They will give you a small amount of an enema to help ease your pain.
  • To get rid of the faeces, the person should try to hold in the liquid for one to five minutes.
  • The person can then gently massage their lower belly to help the waste and fluids leave their body.
  • A person might need more than one enema until the liquid that comes out of their body is clear.
  • Enemas might be annoying, but they shouldn't hurt. The person should tell the doctor if they are in pain.
  • To avoid having the problem again, a person may need to take more laxatives or fibre pills and drink more water after removing the impacted stool.
  • A lot of different kinds of enemas are out there, but everyone should talk to a doctor first.

Conclusion

Fecal impaction can happen if you have severe constipation that isn't handled. If you don't treat it, it can get worse very quickly. Quick treatment will reduce pain and the chance of issues, and it may also help find an underlying problem that needs treatment. Diet and lifestyle changes can help keep you from getting constipated and prevent it from happening again.

Effective home remedies to treat Pubic lice

Effective home remedies to treat Pubic lice

What are pubic lice?

Tiny insects known as pubic lice, or crab lice, infest a person's pubic hair, though they can also be found on eyelashes, armpit hair, and facial hair.  Since the insects resemble crabs, people who have them are frequently referred to as having "crabs."  They can move around and stay on their human host because their claws allow them to grab hair.  

Like all lice, crab lice exclusively consume the blood of their host.  The eggs laid by female lice adhere to the hair shaft near the skin.  An egg takes roughly seven to ten days to hatch.  At any given time, the majority of individuals with crab lice infestations will have a dozen or fewer active lice on them, and the hairs may contain numerous living and developed eggs.

Pubic lice

Symptoms and Signs of Pubic Lice

With only a few lice and eggs present during the initial infestation, one might have pubic lice without symptoms.  Symptoms may not appear for up to four weeks after the lice nits hatch.

  •  Additional signs that a pubic lice infestation may be present include:
  •  Lice or visible lice eggs.  Seeing lice nits or crawling lice in the vaginal area is one technique to narrow down a diagnosis.  The lice eggs appear as small, difficult-to-remove white specks in the pubic hair. 
  • Itching.  Genital itching is a common problem for those with pubic lice.  As lice become more active at night and bury their heads inside the pubic hair follicles to obtain blood, this feeling may worsen.
  • Underwear with blood on it. Tiny bloodstains in the underpants may indicate the presence of pubic lice.
  • The pubic area may occasionally become irritated and even develop hives and wheals due to an allergic reaction to the proteins in the saliva of pubic lice.  More severe itching may result, which could lead to a subsequent bacterial infection.  Additionally, scratching may encourage the spread of pubic lice.
Also, read https://www.healthshots.com/intimate-health/feminine-hygiene/pubic-lice-treatment-home-remedies/.

Diagnosing: 

The lower abdomen, buttocks, or thighs may develop pale bluish patches.   Eyebrow Discomfort  Pubic lice exposure can cause blepharitis, an infection or irritation of the eyelids, in young children. 

Finding the insects and their eggs on the hair is essential to diagnosing a crab lice infestation.  Examine anyone with crab lice for other sexually transmitted illnesses, as sexual activity typically spreads the majority of crab louse infections.  Numerous individuals who have crab lice also have another STD, according to several studies.  When someone is diagnosed with crab lice, their sexual partners should be informed and encouraged to have a medical examination.

While the majority of crab lice infestations are spread through sexual contact, sharing a bed or clothing with an infected person can also result in an infestation, as can other direct contact.  Crab lice can survive without a human host for approximately twenty-four hours.

 Anticipated time frame

  • Until they are addressed, crab louse infestations typically persist.  The infestation is typically eradicated quickly with treatment.

 Avoidance

  • Avoid having sex with someone who has crab lice, and don't share a bed or clothes with someone who has them.
  •  It's also necessary to treat recent sexual partners.  Resuming sexual activity should be postponed until both partners have received effective treatment.

When to contact a specialist

Even though there are over-the-counter medicines to cure crab lice infestations, it is advisable to speak with your healthcare provider if you think you might be infested because you might possibly be suffering from another STD.  Additionally, you should follow up with your healthcare provider to ensure that the infestation has been adequately treated and seek advice if your symptoms are particularly severe.

The outlook

 Infestations of crab lice are easily treated and do not cause any long-term problems.

 How Does Pubic Lice Spread, and Who Is at Risk for It?

  • Getting a diagnosis has nothing to do with your hygiene or cleanliness, and anyone can develop pubic lice.  Worldwide, pubic lice infestations affect individuals from all racial and socioeconomic backgrounds.
  • Sexual contact causes lice to transfer from one person's pubic hair to another, which accounts for the great majority of these cases.  It's crucial to remember that contact alone can result in the spread of pubic lice; thus, sexual activity is not the only method to get infested.
  •  Additionally, although it is uncommon, sharing clothes, towels, or bed linens with someone who has an active pubic lice infestation may lead to acquiring pubic lice.  However, the idea that sitting on a toilet seat can cause pubic lice is untrue.  (Pubic lice have no feet to walk on a toilet seat and need a warm human body to survive.) 
  •  The spread of pubic lice is not facilitated by dogs, cats, or other animals. 

 Handle a Pubic Lice Case

  • There are several over-the-counter (OTC) solutions for treating pubic lice.  These treatments, which include medications like Nix and Rid, are often the same as those used to eliminate head lice.  However, a prescription might be necessary if these over-the-counter remedies prove ineffective. 
  •  In any case, sex partners ought to receive treatment as well.  Any topical treatment, whether over-the-counter or not, must be administered to all potentially affected areas of the body, such as the thighs, lower belly, underarms, and the area next to the rectum.  
  •  Lastly, be aware that shaving will not eliminate pubic lice. 

 Among the remedies for pubic lice are:

Lotions and mousses are sold over-the-counter  . Permethrin or a combination of pyrethrins and piperonyl butoxide are the ingredients in these lice-killing products.  To use, clean and dry the area around the pubic region, apply the medication as prescribed, let it sit for ten minutes, and then rinse it off. 

Shampoo on Prescription  Despite killing lice and nits, lindane shampoos like Kwell and Thionex are not recommended as first-line treatments since they can be harmful, particularly for those with epilepsy disorders and pregnant or nursing women.  Usually, lindane is only used for patients who have not responded well to another treatment or who are unable to handle it. 

Ointment made of petroleum:  Use a cotton swab to apply prescription-grade petroleum jelly on infested eyebrows or eyelashes at night, and wash it off every morning for eight to ten days.  (Vaseline and other OTC petroleum jelly can cause eye irritation.) 

There are still crucial actions to do to prevent pubic lice and to lessen the itching after the initial lice treatment:

  • Nitpick.  Many nits will still be affixed to the pubic hair shafts following treatment.  A fine-toothed lice comb or fingernails can be used to eradicate them. 
  • Put on some hydrocortisone lotion.  Even after pubic lice have been successfully eradicated, itching may continue.  A hydrocortisone cream can assist in reducing itching if that's the case.
  • Clean the beds and clothes.  Any clothing, towels, and bed linens used by the infected individual two to three days before therapy should be machine-washed at 130 degrees Fahrenheit or higher.  Use the highest setting on the machine to dry them. 
  •  Seal or dry-clean additional items.  For two weeks, clothing and bedding that cannot be machine-washed should be carefully wrapped in a plastic bag or sent to the dry cleaner. 
  •  Inform sexual partners.  Anyone who had intercourse (oral, anal, or vaginal) with an infected individual in the past month should be informed that they are susceptible to contracting pubic lice. 
  •  Steer clear of sexual interaction.  Wait until the infestation has been effectively treated before having any sexual contact via the mouth, anal region, or vagina. 

 Reapply the therapy.  Treat again if live lice are still discovered after 9 to 10 days. 

 Home cures for treating pubic lice



  • Certain tactics, such as utilizing over-the-counter medications, washing all clothing and bedding in hot water, and manually removing lice with tweezers, can be beneficial even if there are no safe, effective, and scientifically validated over-the-counter home remedies. 
  •  It is advised to see a doctor, particularly if your symptoms are persistent or if home treatment proves ineffective.
  • First things first: Make use of over-the-counter items: As instructed, use medicated shampoos and lotions.  
  • Repeat treatment: To eradicate freshly born lice, a second application is frequently required seven to ten days later.      
  • Decontaminating and cleaning: Clean all clothing, towels, and bedding.  To dry them, use hot water (at least 130°F or 54°C) and set the heat to high. 
  •  Sort out what can't be washed: Anything that can't be washed should be taken to a dry cleaner or kept in a sealed plastic bag for at least two weeks.  
  • Steer clear of pesticides: Avoid using insecticides on clothing or in your house.           
  •  After therapy, get rid of the nits: To extract any leftover eggs (nits) from the hair, use tweezers or your fingernails.   
  • Steer clear of sexual contact: Wait until you and your partner or partners have received treatment and the symptoms have subsided before having sex. 
  • Inform partners: Inform any sexual partners you may have had in the previous month so they can be examined and treated.

Conclusion

Pubic lice are not known to transmit any infectious diseases, but persistent scratching can cause a secondary skin infection.

Keloid scars can be treated naturally

 Keloid scars can be treated naturally

Keloids—Overview

* The damaged layer of skin is covered by a thin, smooth crust that eventually falls off to reveal the scar, which is a pinkish layer. However, occasionally, for unknown reasons, your skin may overreact to the damage by producing an excessive amount of scar tissue, which is rarely resolved on its own.

* Like normal scars, these overgrowths, known as keloids, are often smooth, firm, and shiny, but they frequently cover a considerably greater area and keep growing for weeks or months after the incident. They are most commonly seen on the chest, but they can also be found on the face and earlobes.

* Although anyone can get keloids, darker-skinned people are more likely to get them.

* Although they can cause pain or itching, keloids typically pose no health risks. They may be a cosmetic concern, though, depending on their location. Thankfully, keloids can be removed with various therapeutic techniques.

Keloid scars

Why do keloids occur?

After a skin injury, the body creates too much collagen during the healing process, which leads to an overgrowth of scar tissue and keloids. They are more prevalent in those with a hereditary predisposition and can develop following cuts, burns, acne, piercings, surgery, or even minor skin damage.

The Formation of Keloids

  • Normal wound healing: To mend damaged skin, the body creates collagen.
  • Overproduction of collagen: Fibroblasts, which are cells that produce collagen, overproduce in keloid-prone people, resulting in thick, elevated scar tissue.
  • Growth outside the wound: Keloids, in contrast to ordinary scars, grow outside the initial site of injury and may get bigger over time.

Typical Triggers

  • Cuts, scrapes, burns, puncture wounds, and surgical incisions are examples of skin injuries.
  • Conditions that cause inflammation include folliculitis, chickenpox, acne, and other skin disorders.
  • Body or cosmetic alterations include shaving in beard regions, piercings (particularly earlobes), and tattoos.
  • Minor trauma: Keloids can develop in vulnerable people as a result of minor wounds or insect bites.
  • Infrequent instances: Although it is rare, spontaneous keloids can develop without any visible damage.

Risk Elements

  • Genetics: Family history increases the likelihood of the condition.
  • Skin type: More prevalent in darker-skinned individuals.
  • Age: Usually manifests in the 10–30 age range.
  • Location: Commonly observed on the cheekbones, earlobes, shoulders, and chest.

How can keloids be identified?

A doctor may typically diagnose keloids by performing a basic physical examination of the skin. A skin biopsy may be done to rule out other disorders, like skin cancer, but in most situations, no special testing is required.

How Physicians Identify Keloids

  • Clinical examination: Physicians assess the scar's size, growth pattern, and appearance.
  • Typically, keloids are firm, glossy, elevated, and expand past the initial lesion.
  • They could be darker than the surrounding skin, pink, or red.
  • Patient history: The physician might inquire about prior burns, piercings, acne, operations, or trauma in the region.
  • The diagnosis may also be supported by a family history of keloids.
  • Differentiation from other scars: Keloids expand outside the wound boundary, whereas hypertrophic scars are elevated but remain inside it.
  • In diagnostics, this distinction is crucial.
  • Skin biopsy (rarely required): A little tissue sample could be collected if the lesion appears strange.
  • This aids in ruling out dermatological disorders or skin malignancies that resemble keloids.

Important Things for Patients

  • The majority of keloids can be identified visually; no intrusive testing is necessary.
  • Location is important: The cheekbones, shoulders, earlobes, and chest are common places for keloids to develop.
  • They may keep growing for months or even years following the initial damage, which is a characteristic growth pattern.
  • Persistent yet not dangerous: Despite being harmless, they may result in irritation, discomfort, or aesthetic issues.

Patient-Friendly Synopsis

  • Consider diagnosis to be a "look and learn" procedure:
  • A scar is probably a keloid if it feels solid and elevated, has a shiny appearance, and is expanding past the boundaries of the wound.
  • Your skin speaks for itself; thus, lab testing are rarely necessary for doctors.

What is the treatment for keloids?



Although a variety of medicinal, surgical, and supportive techniques are used to treat keloids, no one technique ensures their permanent eradication. The objective is to lessen cosmetic problems, alleviate pain or itching, and flatten, diminish, or soften the scar.

Principal Therapies

  • Injections of corticosteroids
  • It is administered directly into the keloid to lower collagen synthesis and inflammation.
  • Frequently carried out every few weeks.
  • Aids in softening and flattening the scar.

Surgical excision

  • Although the keloid is removed, recurrence is frequent unless additional treatments are used.
  • To stop regrowth, post-surgery procedures such as radiation therapy or steroid injections are frequently employed.

Radiation treatment

  • After surgical excision, low-dose radiation therapy can lessen recurrence.
  • usually saved for cases that are severe or frequent.

Laser treatment

  • The laser treatment decreases the thickness and redness of the keloid's blood vessels.
  • Best when used in conjunction with additional therapies.

Freezing therapy, or cryotherapy

  • Small keloids can be made smaller by applying liquid nitrogen to them.
  • frequently used in conjunction with steroid injections.

Applying pressure

  • For months, wear compression bandages or earrings (for ear keloids).
  • Decreases collagen accumulation and blood flow.

Topical therapies

  • Scars can be softer and less itchy with silicone gel sheets or ointments.
  • Silicone gel sheets or ointments can serve as a supportive treatment, especially for newly developed keloids.

New and Alternative Methods

  • Injections of interferon are intended to decrease the formation of collagen.
  • Injections of 5-fluorouracil (5-FU)—occasionally in conjunction with steroids.
  • Botulinum toxin, or Botox, is used experimentally to lessen scarring and tension.
  • Although there is no proof for natural therapies like onion extract and garlic ointments, some patients combine them with medical treatment.
Also read https://www.staianoplasticsurgery.co.uk/blog/5-ways-to-treat-keloid-scars/.

Important Things to Think About

  • Recurrence is frequent: Keloids can recur, sometimes larger, even after effective therapy.
  • The most effective treatment is combination therapy: Better outcomes are frequently obtained with surgery plus steroids or cryotherapy with silicone sheets.
  • Patient-specific strategy: Treatment selection is influenced by keloid size, location, age, and skin type.
  • Relieving symptoms is important: There are good reasons to get therapy, including itching, discomfort, and aesthetic problems.

Patient-Friendly Synopsis

  • Keloid treatment can be thought of as "calming an overactive scar":
  • Physicians can remove medication surgically, freeze it, laser it, or inject it.
  • It stays flat with the use of supportive equipment like pressure dressings or silicone sheeting.
  • There is no magic bullet, but the highest possibility of progress comes from integrating different approaches.

Natural methods for flattening keloid scars

Although there isn't a surefire method to naturally flatten keloid scars, there are some at-home treatments that might help them become softer, less itchy, and look better. Although medical therapies are frequently required for noticeable improvement, these supporting techniques are most effective for small or early keloids.

Typical Home & Natural Treatments

  • Gel of aloe vera
  • Moisturises skin and relieves inflammation.
  • When used daily, it may lessen irritation and redness.
  • Diluted apple cider vinegar
  • It may eventually aid in the shrinkage of scar tissue when applied with a cotton ball.
  • To prevent skin irritation, use with caution.
  • Garlic paste or extract
  • Includes substances that might reduce the activity of fibroblasts, which are cells that make too much collagen.
  • To avoid burns, it should be applied briefly and then rinsed off.
  • Honey, 
  • Naturally occurring moisturiser with a slight anti-inflammatory effect.
  • It can often be massaged into the scar.
  • Onion extract or lemon juice
  • Abundant in antioxidants and has the potential to lighten pigmentation.
  • Frequently found in commercially produced scar gels.
  • Diluted tea tree oil
  • Both anti-inflammatory and antiseptic.
  • May lessen discomfort and itching.
  • Paste for baking soda
  • Used to soften scar tissue occasionally as a mild exfoliation.

Important Information

  • There is little evidence to support the claim that natural therapies can considerably reduce keloids' irritation, redness, and dryness.
  • It's important to be consistent: To see any results, daily application over several weeks or months is required.
  • Skin sensitivity: Always test on a tiny area of skin first because some cures (including vinegar, garlic, and lemon) can irritate it.
  • Medical attention is frequently necessary: Treatments include silicone sheeting, cryotherapy, or steroid injections work better for larger or more painful keloids.

Conclusion

  • Consider natural therapies to be "scar softeners" as opposed to "scar erasers."
  • Although they can reduce inflammation, add hydration, and enhance texture, keloids frequently require medical assistance to flatten completely.
  • Aloe vera, honey, and silicone gel sheets are safe choices that are ideal places to start.
  • If your skin reacts badly, stay away from harsh or irritating things.



Scalp Psoriasis: A Complete Guide to Relief.

Scalp Psoriasis: A Complete Guide to Relief.

What Is Scalp Psoriasis?

Scalp psoriasis is a chronic autoimmune skin condition that causes red, raised, and scaly patches on the scalp, often accompanied by itching, flaking, and discomfort. It is not contagious but can be persistent and distressing.

Key Features

  • Appearance: On lighter skin, well-defined patches or plaques have silvery-white scales; on darker skin, patches appear purple or brown with grey scales.
  • Location: Can affect part or all of the scalp, sometimes extending to the forehead, neck, or behind the ears.
  • Symptoms: Itching, burning, soreness, dandruff-like flaking, and in severe cases, temporary hair shedding (not permanent hair loss).
  • Chronic nature: It tends to flare up and subside in cycles, often triggered by stress, infections, cold weather, or certain medications.

Underlying Cause

  • Immune system dysfunction: The body’s immune system mistakenly speeds up the skin cell cycle, causing a rapid buildup of skin cells that form thick plaques.
  • Genetic predisposition: Family history of psoriasis increases risk.
  • Not contagious: You cannot “catch” scalp psoriasis from another person.

Diagnosis

  • Clinical examination: Dermatologists usually diagnose it by examining the scalp.
  • Differential diagnosis: Must be distinguished from seborrheic dermatitis (dandruff), fungal infections, or eczema, which can look similar.

Treatment Options

  • Topical therapies: Medicated shampoos (coal tar, salicylic acid, ketoconazole), corticosteroid lotions, and vitamin D analogues.
  • Phototherapy: Controlled UV light exposure in resistant cases.
  • Systemic treatments: For severe or widespread psoriasis, oral or injectable medications (like methotrexate, cyclosporine, or biologics) may be prescribed.
  • Supportive care: Gentle scalp care, avoiding harsh scratching, and using emollients to reduce dryness.

Self-Care & Prevention Tips

  • Use fragrance-free, medicated shampoos regularly.
  • Avoid scratching or forcefully removing scales, which can worsen irritation.
  • Manage stress, as it is a common trigger.
  • Protect the scalp from cold, dry weather and excessive sunburn.
  • Maintain a healthy lifestyle (balanced diet, reduced alcohol, no smoking) to reduce flare-ups.

Quick Comparison: Scalp Psoriasis vs. Dandruff



  • Because autoimmune rapid skin turnover—overgrowth of yeast (Malassezia) + oily skin
  • Appearance: Thick, raised plaques with silvery/grey scales—greasy, yellowish flakes without thick plaques
  • Itching: Often intense, with soreness—mild to moderate
  • Chronicity: long-term, relapsing. Can be controlled more easily

Common Signs and Symptoms

  • Plaques and scales: Raised, inflamed patches covered with silvery-white scales (on lighter skin) or grey/purple scales (on darker skin).
  • Itching and irritation: Often intense, leading to scratching that can worsen inflammation or cause bleeding.
  • Flaking: White or silvery flakes resembling dandruff, but usually thicker and more adherent.
  • Dryness and tightness: The scalp may feel dry, sore, or tight.
  • Burning or soreness: Some people experience pain or a burning sensation.
  • Hair shedding: Temporary hair loss may occur due to scratching or inflammation, but psoriasis itself does not cause permanent baldness.
  • Spread beyond scalp: Lesions may extend to the forehead, back of the neck, or behind the ears.

How It Differs from Dandruff

  • Scale type: Thick, silvery/gray, adherent–Loose, greasy, yellowish
  • Plaques: Well-defined, raised patches—Diffuse flaking without thick plaques
  • Symptoms: Itching, soreness, burning —Mild itching, no pain
  • Chronicity: long-term, relapsing; often improves with medicated shampoo
Also read https://www.drhealth.life/.

Scalp psoriasis causes

Scalp psoriasis is caused by an overactive immune system that triggers skin cells to multiply too quickly, leading to thick, scaly patches on the scalp. Genetics, immune dysfunction, and environmental triggers all play a role. It is not contagious.

Core Causes

  • Immune system dysfunction:
  • Psoriasis is an autoimmune condition.
  • The immune system mistakenly signals skin cells to reproduce in days instead of weeks, causing a buildup of thick plaques.

Genetic predisposition:

  • Having a family history of psoriasis increases risk.
  • Certain genes linked to immune regulation are more common in people with psoriasis.

Inflammatory pathways:

Overproduction of cytokines (immune messengers like TNF-α, IL-17, and IL-23) drives inflammation and rapid skin turnover.

Triggers That Can Worsen or Activate Scalp Psoriasis

  • Stress: Emotional or physical stress can trigger flare-ups.
  • Infections: Especially strep throat, which is linked to psoriasis flares.
  • Weather: Cold, dry climates often worsen symptoms.
  • Medications: Beta-blockers, lithium, antimalarials, and some anti-inflammatory drugs may trigger or aggravate psoriasis.
  • Skin injury (Koebner phenomenon): Scratches, cuts, or burns on the scalp can lead to new lesions.
  • Lifestyle factors: Smoking, heavy alcohol use, and obesity are associated with more severe disease.

Why It’s Different from Dandruff

  • Psoriasis: Autoimmune-driven and chronic, with thick plaques and silvery scales.
  • Dandruff (seborrheic dermatitis): Caused by yeast overgrowth and oily skin, with greasy, yellowish flakes.

How do I make my scalp psoriasis go away?

Scalp psoriasis cannot be permanently “cured,” but it can be effectively managed and controlled with the right combination of medical treatments, lifestyle adjustments, and self-care. The goal is to reduce inflammation, clear plaques, relieve itching, and prevent flare-ups.

Medical Treatment Options

The video explains what not to do during scalp psoriasis


  • Topical therapies (first-line):
  • Medicated shampoos with coal tar, salicylic acid, or ketoconazole help reduce scaling and flaking.
  • Topical corticosteroids (lotions, foams, and gels) reduce inflammation and itching.
  • Vitamin D analogs (calcipotriol) and topical retinoids (tazarotene) slow skin cell growth.
  • Phototherapy: Controlled exposure to UV light can help in resistant cases.
  • Systemic medications (for severe cases):
  • Oral drugs like methotrexate, cyclosporine, or acitretin.
  • Biologic injections (e.g., adalimumab, secukinumab, ustekinumab) target specific immune pathways.
  • These are usually prescribed when topical treatments fail or disease is widespread.

Home & Self-Care Strategies

  • Gentle scalp care: Use mild, fragrance-free shampoos; avoid harsh scratching or picking at scales.
  • Moisturise: Apply coconut oil, olive oil, or mineral oil to soften plaques before shampooing.
  • Warm compresses: Help loosen thick scales for easier removal.
  • Stress management: Meditation, yoga, or relaxation techniques can reduce flare-ups.
  • Avoid triggers: Cold weather, infections, smoking, and alcohol can worsen psoriasis.
  • Healthy lifestyle: Balanced diet, regular exercise, and good sleep support immune balance.

When to See a Doctor

  • If itching, pain, or flaking interferes with daily life.
  • If plaques spread beyond the scalp or worsen despite home care.
  • If there are signs of infection (redness, pus, swelling).
  • If you need systemic or biologic therapy for severe disease.
  • If over-the-counter shampoos or treatments don’t improve symptoms.

Scalp psoriasis treatment

Scalp psoriasis has no permanent cure, but it can be managed effectively with a combination of medicated shampoos, topical treatments, light therapy, and—if severe—systemic or biologic medications. The goal is to reduce inflammation, clear plaques, relieve itching, and prevent flare-ups.

Phototherapy:

  • Controlled UVB light therapy can be used when topical treatments are insufficient.
  • Special comb devices allow light to penetrate through hair to the scalp.
  • Systemic medications (for moderate to severe cases):
  • Oral drugs: methotrexate, cyclosporine, and acitretin.
  • Biologic injections: adalimumab, etanercept, secukinumab, and ustekinumab—these target specific immune pathways (TNF-α, IL-17, and IL-23).
  • These are reserved for patients with widespread or resistant disease

Conclusion

  • Scalp psoriasis develops from a combination of immune system overactivity, genetic susceptibility, and environmental triggers. While the exact cause isn’t fully understood, managing triggers and treating inflammation are central to controlling the condition.
  • You can’t make scalp psoriasis “go away” permanently, but you can keep it under control. Most people achieve long-term relief with a combination of medicated shampoos, topical treatments, and lifestyle adjustments.  Severe cases may require systemic or biologic therapies under a dermatologist’s supervision.


Nail Psoriasis: Small Signs, Big Impact

Nail Psoriasis: Small Signs, Big Impact

Describe nail psoriasis.

Psoriasis of the fingernails and toes causes pitting, discoloration, thickness, and detachment from the nail bed. It is autoimmune and is often associated with cutaneous psoriasis or psoriatic arthritis. Nail psoriasis is a skin condition that affects the nail matrix or the nail bed. Prevalence: 10–55% of psoriasis patients; up to 90% of persistent plaque patients may develop it. Association: Often associated with psoriatic arthritis and early joint involvement.

Clinical Features

  • Nail pitting: Small nail depressions.
  • Discoloration: Yellow-brown “oil spots.”
  • Onycholysis removes nails from the nail bed.
  • Under-nail thickening.
  • Nails crumble in severe situations.
  • Functional effects include pain, trouble with fine motor activities, and nail fragility.
  • Mental: Nail alterations can induce humiliation, social disengagement, and lower quality of life.
  • Medical: May suggest severe systemic psoriasis or psoriatic arthritis.

Management and Treatment

  • Treatment options for nails may include topical corticosteroids, vitamin D analogues, or tazarotene.
  • Systemic treatments: Methotrexate, cyclosporine, acitretin, or biologics (e.g., TNF-α or IL inhibitors) for severe or extensive disease.
  • Intralesional steroid injections, phototherapy, and laser treatments are all possible treatments.

Supportive care: 

  • Trim and clean nails.
  • Manual-work gloves prevent trauma.
  • Keep cuticles and nail folds moisturized.
  • Avoid nail-biting and aggressive manicures.

Prognosis

  • Chronic illness: Manageable symptoms, no cure.
  • A variable course: Some people experience occasional nail alterations, while others suffer from severe nail degeneration.
  • Early detection helps prevent complications and allows for monitoring of psoriatic arthritis.

In summary, nail psoriasis is an autoimmune condition that often coexists with skin psoriasis or psoriatic arthritis. It pits, thickens, and discolors nails, affecting function and self-esteem. Medical therapy and proper nail care can enhance outcomes for conditions that cannot be cured.

How does nail psoriasis look?

Nail Psoriasis
Nail psoriasis 

Psoriasis nails have pits, discoloration, thickness, and detachment from the nail bed. The appearance of nail psoriasis varies based on whether the nail matrix or the nail bed is affected.

  • Its Difference from Fungal Infection
  • Psoriasis: Pitting and oil stains on several nails.
  • Fungal infection: One or two nails with yellowing, thickness, debris, and no pitting.
  • Nail scrapings may be needed when both symptoms coexist.

Could it be anything else?

Several illnesses can induce nail changes that resemble psoriasis. While onychomycosis is the most prevalent cause, dermatological, systemic, and traumatic reasons can mimic nail psoriasis.

Differential nail psoriasis diagnoses

  • Fungal nail infection: Onychomycosis. A yellow, swollen, crumbly nail with detritus under it. Fungal culture or microscopy confirms fewer nails.
  • Trauma-related nail dystrophy: Uneven ridges, discolouration, onycholysis. Habitual trauma (tight shoes, nail biting, manicures)
  • Nail eczema/dermatitis: Scratchy, brittle nails. Often nail-area itching and inflammation.
  • Lichen planus Ripping, thinning, pterygium (scarring nail fold forward) Purple, itchy skin elsewhere; oral mucosal involvement
  • Nail involvement—alopecia areata. Rough, sandpaper-like nails, fine pitting

Linked to patchy hair loss

  • Yellow nail syndrome: Yellow, thick, slow-growing nails. Many have lymphedema and respiratory illness.
  • Disorders of the thyroid and connective tissue: Nails with brittleness, ridges, or spoon form. Other systemic and lab abnormalities

Why the Difference Matters: 

  • Common overlap: Nail psoriasis and fungal infection might coexist, complicating diagnosis.
  • Different therapies: Antifungals and psoriasis treatments won't cure fungus.
  • Dermatologists employ nail clippings, scrapings, or biopsies to diagnose.

How common is nail psoriasis?

  • About 40–50% of psoriasis patients have nail psoriasis, and 80–90% of those with long-term illness or psoriatic arthritis. Only 1–10% of cases are isolated without skin involvement.

A Brief Prevalence

  • In general, 40–50% of psoriasis individuals suffer nail abnormalities.
  • Psoriatic arthritis patients: Nail involvement is significantly more common, 70–90%.
  • Nail psoriasis without skin lesions: Rare, 1–10% of cases.
  • Men may have slightly higher nail involvement rates than women, according to several research studies.

Why is it important

  • Nail psoriasis can indicate psoriatic arthritis, making it a helpful clinical indication.
  • Quality of life: Nail alterations can cause discomfort, functional difficulties, and social shame but are not life-threatening.
  • Underdiagnosed: Nail psoriasis is sometimes misdiagnosed as fungal diseases, delaying treatment.

Step-by-Step Diagnostic Method: 

1. Clinical Exam

  • Checking nails for hallmarks:
  • Little depressions
  • Yellow-brown oil-drop/salmon spots
  • Onycholysis (bed nail lifting)
  • Nail thickening from subungual hyperkeratosis
  • Ripping or crumbling
  • Pattern recognition: Multiple nails with skin or joint psoriasis.

2. Patient History

  • Known psoriasis or arthritis in the family.
  • Timeline of symptoms: Nail alterations can precede, coincide with, or follow skin/joint disorders.
  • Triggers: Systemic sickness, trauma, or stress.

3. Other Conditions Excluded

  • Fungal onychomycosis is the most prevalent mimic.
  • Detect fungus with nail clippings, scrapings, or culture.
  • Other imitators: Eczema, alopecia areata, trauma-related dystrophy.

4. Diagnostics

  • Dermoscopy (onychoscopy): Non-invasive nail structure magnification helps identify psoriasis from fungus.
  • Imaging: Research/complex cases may use ultrasound or MRI to examine nail bed inflammation and enthesitis (linked to psoriatic arthritis).
  • Nail biopsy: Rare but can establish diagnosis if clinical symptoms are ambiguous.

5. Severity and monitoring scoring systems

  • Based on matrix and bed involvement, NAPSI is widely used to classify nail psoriasis severity.
  • mNAPSI has been simplified for clinical use.
  • Psoriasis Nail Severity Score: Another proven tool.

Key Patient Points

  • Nail psoriasis is a clinical diagnosis supported by exclusion of alternative causes, not lab tests.
  • Since psoriasis and fungus can coexist, fungal testing is often necessary.
  • Nail problems can indicate psoriatic arthritis; thus, early detection is crucial.

Helping nail psoriasis

Nail psoriasis can be treated with medication, nail care, and lifestyle changes. No treatment exists, but reducing inflammation, improving nail appearance, and preventing additional damage are the goals.

The video explains relief from nail psoriasis without drugs


Medical Treatments

  • Apply corticosteroid creams, vitamin D analogs (calcipotriol), or tazarotene on nails or cuticles.
  • Injections of corticosteroids into the nail matrix for severe localized illness.
  • For severe or resistant cases, systemic drugs like methotrexate, cyclosporine, acitretin, or biologics (e.g., TNF-α, IL-17, IL-23 inhibitors) may be used.
  • Phototherapy: PUVA (psoralen + UVA) or excimer laser may benefit some people.

Self-Care, Nail Protection

  • Keep nails short and smooth to avoid damage and lifting.
  • Keep cuticles and nail folds moist to prevent cracking and inflammation.
  • Wear gloves for manual tasks and don't bite or pick nails.
  • Gently grooming: Avoid forceful manicures, synthetic nails, and filing.
  • Avoid irritants: Reduce detergent, solvent, and harsh chemical use.

Lifestyle & Prevention

  • Manage triggers: Smoking, drinking, and stress aggravate psoriasis.
  • Fungal infections can aggravate nail damage, so treat them quickly.
  • Healthy habits: Balanced diet, exercise, and sleep boost immunity.
  • Early signs of psoriatic arthritis include nail psoriasis, stiffness, edema, and discomfort.

Practical Patient Checklist

  • File edges and trim nails frequently.
  • Use heavy moisturizer or cuticle oil daily.
  • Use cotton-lined gardening or cleaning gloves.
  • Avoid fake nails and strong nail polish removers.
  • If nails are painful, thick, or have joint symptoms, see a dermatologist.

Medical Treatment Options

Topicals for mild disease:

  • Nail folds receive corticosteroid creams/ointments.
  • Calcipotriol/tazarotene.
  • Reduce thickening using salicylic acid or urea.
  • Intralesional corticosteroids help alleviate nail matrix pitting and thickening, however they may hurt.
  • Some cases may benefit from PUVA (psoralen + UVA) or pulsed dye laser phototherapy.
  • Methotrexate, cyclosporine, and acitretin are among the systemic treatments available for severe or widespread illness or psoriatic arthritis.
  • Biologics (TNF-α, IL-17, and IL-23 inhibitors) effectively treat nail psoriasis, particularly when skin or joint illness is present.

Self-Manage Nail Care

  • Maintain short, smooth nails: Anti-lifting and trauma reduction.
  • Daily moisturize cuticles and nail folds.
  • Prevent nail trauma: Use gloves for cleaning, gardening, and manual labor.
  • Avoid severe manicures, acrylics, and nail biting.
  • Acetone-free nail polish removers are mild.
  • Fungal infections can destroy nails, so treat them quickly.

Lifestyle & Prevention

  • Manage triggers: Smoking, drinking, and stress aggravate psoriasis.
  • Balanced diet, exercise, and sleep boost immunity.
  • Psoriatic arthritis monitoring: Report joint stiffness, edema, or pain with nail psoriasis.

Severity-Based Treatment

  • Few nails, cosmetic only/mild Nail care + topicals
  • Multiple nails, functional impact: moderate Phototherapy or intralesional injections
  • Serious (painful, debilitating, skin/joint illness) Methotrexate, biologics

General Prognosis

  • Chronic course: Nail psoriasis can last for years, with flare-ups and improvements.
  • Different severity: Some have mild pitting or discolouration, while others have swollen, uncomfortable, or disintegrating nails.
  • Treatment response: Many patients see nail health improve with newer medicines, especially biologics.

Forecasting Factors

  • Nail involvement: More nails impacted = harder to treat.
  • Disease location: Matrix involvement (pitting, ridging) is tougher to treat than nail bed involvement (onycholysis, oil spots).

Related conditions:

  • Psoriatic arthritis: Nail psoriasis is strongly connected; joint involvement may complicate development.
  • Skin psoriasis severity: Nail illness typically coexists with severe skin disease.
  • Fungus can aggravate nail changes and postpone improvement.

Impact on Life Quality

  • Functional: Pain, fine motor skill issues, nail fragility.
  • Mental: Nail alterations can cause humiliation, social disengagement, and low self-esteem.
  • Medical: Nail psoriasis is a risk factor for psoriatic arthritis; therefore, monitor it.

Long-term outlook

  • Non-life-threatening: Nail psoriasis isn't fatal.
  • Manageable: Consistent topical, injectable, or systemic treatment can improve nails, although full normalisation is rare.
  • Slow progress: Nail growth (fingernails ~6 months, toenails ~12-18 months) delays apparent effects.
  • Stopping treatment typically causes relapse.
Also, read https://taylorandfrancis.com/knowledge/Medicine_and_healthcare/Dermatology/Nail_psoriasis/.

Conclusion

Nail psoriasis is persistent yet manageable. Modern medicines and protective nail care can improve symptoms, nail appearance, and quality of life, but a cure is improbable. Monitoring nail psoriasis is crucial, as it may indicate the presence of psoriatic arthritis.

Identifying nail abnormalities, ruling out fungal infections and other mimics, and occasionally using dermoscopy or biopsy helps to identify psoriatic nail disease. Scoring systems like NAPSI measure


“Spotting the Silent Danger: Hypoglycaemia Awareness”

Spotting the Silent Danger: Hypoglycemia Awareness

Hypoglycemic Info

Blood glucose deficiency is hypoglycemia. A blood glucose level below 4 mmol/L indicates hypoglycemia. Diabetic patients on insulin or oral diabetic medications are most likely to experience hypoglycemia.

As we all know, managing diabetes entails keeping your blood sugar within the healthy range prescribed by your healthcare provider. Diabetes can cause high blood sugar levels, but hypoglycemia—low blood sugar—is also harmful.

Hypoglycemia occurs when the blood glucose level drops below 70 mg/dL.

Hypoglycemia

Hypoglycemia symptoms?

Hypoglycemia (low blood sugar) can lead to subtle warning signs that may escalate to serious neurological consequences. Early detection is essential since untreated hypoglycemia can kill.

Key Symptom Categories: 

1. Adrenergic (Autonomic) Symptoms

  • The body releases adrenaline in reaction to falling glucose:
  • Quaking or shaking
  • Cold, clammy sweating
  • Heart palpitations or a fast heartbeat
  • Restlessness, anxiety, or irritation
  • Hunger or sudden cravings

2. Neuroglycopenia

These come from brain glucose deficiency:

  • Lack of focus, coordination, or confusion
  • Haze or double vision
  • Slurred speech (stroke-like)
  • Drowsiness, weariness, or weakness
  • Pain, dizziness, lightheadedness
  • In severe cases, seizures or unconsciousness

3. Extra General Symptoms

  • Pale skin
  • Tingling or numbness (particularly lips or tongue)
  • Irritability, unexpected grief, or hostility

Spectrum of severity

  • Mild hypoglycemia: Hunger, perspiration, trembling, palpitations. One can easily treat mild hypoglycemia by quickly consuming sugar.
  • Moderate hypoglycemia can cause confusion, impaired vision, and difficulty concentrating. Needs immediate repair.
  • Severe hypoglycemia may cause seizures, unconsciousness, or coma. Needs immediate care.

Important Notes

  • Diabetes patients who have numerous episodes may develop hypoglycemia unawareness.
  • People without diabetes can develop hypoglycemia from prolonged fasting, alcohol, drugs, or unusual metabolic disorders.
  • Preventing development requires prompt administration with glucose pills, juice, or other fast-acting carbs.
  • If blood sugar levels continue to drop, neurological symptoms such as confusion, blurred vision, and seizures will develop. Early warning indications of hypoglycemia include sweating, tremors, palpitations, and hunger.

Hypoglycemia unawareness

Hypoglycemia unawareness makes episodes more dangerous because they might lead to confusion, seizures, or coma.

What are the reasons?

  • Low blood glucose levels (<4 mmol/L) can cause autonomic symptoms like perspiration, tremors, palpitations, and hunger.
  • Hypoglycemia unawareness blunts or eliminates the body's warning cues. The brain only shows symptoms when glucose levels are critically low.
  • This condition is most common among individuals with type 1 diabetes and those with insulin-treated type 2 diabetes, particularly after many years of treatment.

Why It Happens

  • Recurrent hypoglycemia occurs when low blood glucose levels desensitise the body's adrenaline response.
  • In individuals with long-lasting diabetes, the glucagon-adrenaline response diminishes over time.
  • Very stringent glucose targets may raise the risk of recurring lows and unawareness.
  • Excessive rest and drinking can mask early warning symptoms.

Risks

  • Severe hypoglycemia can cause patients to fall, suffer convulsions, or lose consciousness without warning.
  • Driving, operating machinery, or walking alone can lead to accidents and injuries.
  • The quality of life may be affected by fears of hypoxia, which can limit everyday activities.

Managing Strategies

  • Avoiding recurring hypoglycemia: Relaxing glucose targets can restore awareness for weeks to months.
  • Frequent monitoring includes fingerstick checks or continuous glucose monitors (CGM) with alarms.
  • Structured education should focus on recognizing subtle or alternative signs of hypoglycemia, such as mood changes and weariness.
  • Technology: Predictive low-glucose suspend insulin pumps reduce the risk.
  • The support system, which includes family, friends, and coworkers, should recognise and treat extreme hypoglycemia.

Main Hypoglycemia Causes

1. Diabetic Patients: 

  • Excess insulin or oral diabetic medicine (e.g., sulfonylureas, meglitinides).
  • Skip or delay meals following medication.
  • Overexercising without food or insulin adjustments.
  • Alcohol, particularly on an empty stomach, inhibits hepatic glucose release.
  • Recurrent lows due to tight glucose management and frequent adjustments.

2. Nondiabetics

  • Hypoglycemia, albeit rare, can result from excessive alcohol consumption, particularly binge drinking without food.
  • Sepsis, renal, liver, and serious infections are critical illnesses.
  • Hypothyroidism, hypopituitarism, and adrenal insufficiency.
  • Excessive insulin reaction after meals after bariatric surgery.
  • Insulinoma: a rare pancreatic tumour that overproduces insulin.
  • Genetic enzyme deficits alter glucose regulation.
  • Extended fasting or hunger.

3. Special Cases

  • Babies of diabetic mothers or premature or low-birth-weight infants often develop hypoglycemia.
  • Quinolones, quinine, and beta-blockers may cause adverse effects.
  • Reactive hypoglycemia: insulin release causes blood sugar to plummet hours after a high-carb meal.

Why is it important

  • Quick sugar consumption fixes mild hypoglycemia.
  • Untreated severe hypoglycemia can induce seizures, coma, or death.
  • Recurrent hypoglycemia can cause hypoglycemia unawareness due to missed warning indicators.
Also, read https://www.lark.com/resources/what-is-hypoglycemia.

How is hypoglycemia diagnosed?

Diagnosing hypoglycemia involves testing for low blood glucose at the time of symptoms and proving that glucose correction improves symptoms. 

The Diagnostic Framework: 

1. Whipple's Triad

  • The classic diagnosis standard:
  • Hypoglycemia symptoms (sweating, tremors, disorientation, blurred vision).
  • Low plasma glucose (usually <70 mg/dL, but important symptoms often occur <55 mg/dL).
  • After eating or IV glucose, symptoms improve.
  • With all three, hypoglycemia is verified.

2. Blood glucose test

  • Quick bedside glucose fingerstick test if symptoms emerge.
  • Laboratory plasma glucose: More accurate, especially for unexplained hypoglycemia.
  • CGM can detect trends, nocturnal hypoglycemia, and asymptomatic episodes in diabetes.

3. Provocative screening for unexplained cases

  • People without diabetes may need further assessment for hypoglycemia:
  • Supervised 72-hour fast: Gold standard for fasting hypoglycemia and insulinoma diagnosis. Blood tests glucose, insulin, C-peptide, and ketones.
  • Mixed-meal test: For reactive hypoglycemia from meals.

4. Additional Lab Workup

  • Levels of insulin and C-peptide contrast insulinoma with exogenous insulin usage.
  • Insulin-mediated hypoglycemia suppresses beta-hydroxybutyrate.
  • For unintentional or covert drug intake, screen for sulfonylureas/meglitinides.
  • Hormone tests: Endocrine deficiencies can impair cortisol, growth hormone, and thyroid function.

5. Clinical Setting

  • Symptoms and low glucose on the meter usually diagnose diabetes.
  • Non-diabetic hypoglycemia requires a meticulous history (fasting, alcohol, drugs, surgery, sickness) and specialised tests.

Hypoglycemia Treatment Steps

The video about the treatment of Hypoglycemia



1. Conscious, Swallowable Mild Hypoglycemia

  • CDC/ADA recommendation 15–15:
  • Consume 15 grams of fast-acting carbohydrate (e.g., 3-4 glucose tablets, ½ cup fruit juice, 1 tablespoon sugar/honey).
  • Recheck blood glucose after 15 minutes.
  • If still <70 mg/dL, repeat.

To prevent recurrence, consume a sandwich, yogurt, or almonds that contain protein and complex carbohydrates once your glucose levels normalize.

2. Unconscious, seizing, or unable to swallow hypoglycemia

  • No oral feeding or drinking (choking risk).
  • A trained caregiver should provide an intramuscular, subcutaneous, or nasal glucagon injection.
  • If the person doesn't recover fast, contact emergency
  • IV glucose solution is given in hospitals and ambulances.

3. Special Considerations

  • Children may need lower carbohydrate doses (see pediatric team).
  • Since alcohol limits hepatic glucose release, alcohol-related hypoglycemia requires glucose and monitoring.
  • Recurrent hypoglycaemia: May require insulin/medication adjustments, meal planning, or CGM.
  • Hypo unawareness: Higher glucose targets may help restore awareness.

Ways to prevent

  • Regular meals/snacks: Avoid missing meals, especially on insulin or sulfonylureas.
  • Check glucose periodically, especially before driving, exercising, or bedtime.
  • Use activity, illness, or drinking to adjust insulin/medication.
  • Educate friends/family: They should notice signs and use glucagon.
  • Always have glucose tablets, gel, or tiny juice boxes.

Conclusion

Hypoglycemia is both preventable and treatable, but only if recognized early. Empowering patients, families, and healthcare providers with knowledge of symptoms, causes, and management strategies is the cornerstone of safety and quality of life.

How to get rid of rosacea permanently

How to get rid of rosacea permanently

Rosacea-Overview

Rosacea is a chronic inflammatory skin condition primarily affecting the face. It permanently reddens the skin, reveals blood vessels, and occasionally causes small pus-filled bumps. It typically appears and disappears in cycles, and people with lighter skin are more likely to have it. There is no cure, but people can control their symptoms with medicine and by avoiding things that worsen them, like the sun, stress, alcohol, and spicy foods.

Rosacea
Rosacea before and after treatment

Key characteristics

  • Chronic disease: Rosacea is not an illness; it is a long-term inflammatory disease.
  • Flushing: An intermittent redness or flushing on the face is a common symptom.
  • Clear blood vessels: On the skin's surface, you may be able to see small blood vessels.
  • Bumps and pimples: The disease can lead to small pimples or bumps that are filled with pus and look like acne.
  • Inflammation: This is an inflammatory disease that can also make the skin feel like it's burning or stinging.
  • Problems with the eyes: Approximately half of individuals with rosacea may also experience ocular rosacea, characterized by eye symptoms such as redness, dryness, and discomfort.
  • Thicker skin: In severe cases, the skin on the nose can get thicker and rounder (rhinophyma).

Most common triggers

Stress, sunlight, spicy foods, alcohol, extreme temperatures, and certain skin or makeup products were all mentioned.

Management

  • Stay away from triggers: To control flare-ups, it's important to figure out what sets them off and stay away from them.
  • Medical treatments: Gels, lotions, and creams can help control symptoms, and a dermatologist can recommend other treatments as well.
  • Because it can resemble other skin problems, it's critical to see a dermatologist for an accurate diagnosis and the best treatment options.

Signs of rosacea?

  • Keeps getting red: If your face is always red, it might look like you have a sunburn or blush that won't go away. 
  • Bumpy skin and zits: On your skin, small, red, firm bumps or pimples full of pus show up. Rosacea bumps can resemble pimples, but they are not blackheads. Some people may feel burning or stinging.

What is the cause of rosacea?

No one knows what causes rosacea. It could be because of your genes, an immune system that works too hard, or things that happen to you every day. Being dirty doesn't cause rosacea, and other people can't give it to you.

How to treat rosacea

There is no lasting cure for rosacea, but it can be well controlled by making changes to your lifestyle, using topical and oral medications, and sometimes laser or light-based therapies. The type and intensity of rosacea determine the best way to treat it.

1. Way of life and self-care

  • Avoid things that make you feel awful. Some common ones are the sun, hot drinks, spicy foods, booze, stress, and extreme temperatures. Keeping a symptom log can help you figure out what sets off your symptoms.
  • Sun protection: Every day, use broad-spectrum sunscreen (SPF 30 or higher).
  • Soft skin care: Cleansers and moisturizers should be soft and have no scent. Stay away from rough scrubs and items with alcohol.
  • Stress management: Yoga, meditation, and breathing exercises are all ways to relax that can help lessen flare-ups.

2. Topical Medications

  • Brimonidine or oxymetazoline gels: They reduce swelling that won't go away by making blood vessels smaller.
  • Creams and gels with metronidazole, azelaic acid, and ivermectin are used to treat redness, papules, and pustules.
  • Preparations based on sulfur: This word is sometimes used for papulopustular rosacea.

3. Drugs taken by mouth

  • Low doses of doxycycline can help reduce inflammation and are commonly recommended for people with moderate to severe papulopustular rosacea.
  • Other antibiotics, like tetracycline and minocycline, used a few times.
  • Isotretinoin: Always used for serious, hard-to-treat cases.

4. Treatments through procedures

  • Pulsed dye laser and Nd:YAG laser therapy lessen the appearance of blood vessels (telangiectasia) and swelling that doesn't go away.
  • Intense Pulsed Light (IPL): Helps with flushing and arterial issues.
  • Electrosurgery or dermabrasion aren't used very often, but they might help with phymatous rosacea, which means the skin on your nose is thick.

5. Ocular Rosacea

Eyelid cleanliness, artificial tears, and sometimes oral antibiotics are used to treat it. If your eye problems are bothersome, consult an ophthalmologist.

Risk factors for rosacea

No one knows what causes rosacea. Some experts think that the Demodex folliculorum mite, a very small animal that can live in the skin pores, can make people with rosacea sick.

  • Rosacea causes in the environment
  • Some of the things that can make rosacea worse or cause it to blush are
  • liquor
  • Hot drinks
  • Tea and coffee hot foods
  • Too much sun, worry, anxiety, and emotion, and being too hot, especially in bed at night

What can go wrong with Rosacea?

  • Some of the complications of rosacea include:
  • When you have rhinophyma, the skin on your nose gets very red, swollen, and pulpy. The sebum glands getting bigger is to blame for this. This problem is more likely to happen to some guys.
  • When the conjunctiva (the covering of the eye) gets inflamed, you have conjunctivitis.

How to diagnose rosacea

A physical exam and medical history are used to identify rosacea. Sometimes, blood tests are needed to make sure that someone doesn't have lupus erythematosus. Rosacea needs to be told apart from other facial conditions that look like it, such as

  • Rosacea is a skin disease that shows up on young people, usually teens, as painful bumps and pustules. It doesn't come with easy flushing.
  • Seborrheic dermatitis has a red spot that looks like the other one, but it also has a scale of oily skin and dandruff on the head. It doesn't have the bumps that come up with rosacea.
  • Younger women with perioral dermatitis have small bumps on their skin around their mouths.
  • Systemic lupus erythematosus—the cheeks have a red rash but no pustules.
Also, read https://www.healthshots.com/disease/rosacea/

How to treat rosacea

The video about the treatment of Rosacea



Depending on how bad the rosacea is, the following treatments may help:

  • Stay away from things that are known to cause it, like sunlight, booze, and spicy foods
  • Drugs that kill germs, like doxycycline or minocycline. It is not clear how medicines make the rash less bad. About three to four weeks pass before drugs start to work, and it takes six weeks to get rid of all signs of rosacea. About two-thirds of people get better after just one treatment of antibiotics. One third of them return within a few months and may need to continue therapy.
  • Creams and gels with antibiotics like metronidazole are put on the skin. Diathermy, which uses a small device to heat up the damaged blood vessels, is also used. Laser surgery is used to treat the swollen capillaries. Surgery is used to fix the nose if rhinophyma has made it look bad.

How to get rid of rosacea for good

Rosacea can't be cured, but it can be controlled with prescription medicines, gentle skin care, and knowing what causes it and staying away from those things. The goal of long-term care is to keep symptoms under control. This can be done by sticking to a treatment plan and making changes to your lifestyle.

Treatments for illness

  • Topical medicines: To reduce heat and inflammation, your doctor may give you creams or gels with azelaic acid, ivermectin, metronidazole, or brimonidine as ingredients.
  • Oral medicines: In more serious cases, antibiotics like doxycycline or oral isotretinoin may be given to control acne and swelling.
  • Laser therapy: Procedures that use vascular lasers (like IPL or V-beam) to target blood vessels with light can make them look less red.

Skin care and managing your lifestyle

  • Gentle skin care routine: To keep your skin from getting irritated, use light cleansers and moisturizers. Products with niacinamide or cica in them can help because they are soothing.
  • Find and stay away from triggers: Write down in a journal what foods, worry, sunlight, and alcohol can make your flare-ups happen.
  • Sun protection: To keep your skin safe from the sun, use a broad-spectrum SPF every day and look for shade.
  • Management of stress: Learn and use techniques to handle stress, as it can lead to flare-ups.
  • Foods: Eat more anti-inflammatory foods and think about finding foods that make your symptoms worse and cutting them out of your diet. Natural remedies like kanuka or manuka honey and ginger can help some people feel better.

What to do first

  • Talk to a dermatologist: A professional can give you an accurate analysis and suggest a treatment plan that is just right for you.
  • Stick to it: Stick to your treatment plan even if your symptoms get better. This will help keep the condition in remission and stop flare-ups from happening again.

Conclusion

  • No cure, but it is possible to handle for a long time.
  • The best treatment is a mix of lifestyle changes, medications, and procedures.
  • Early treatment prevents the disease from worsening and improves the quality of life.
  • It is important to get advice from a dermatologist on how to treat each type of rosacea (erythematotelangiectatic, papulopustular, phymatous, and eye).


Therapy can treat Wallenberg's syndrome.

Therapy can treat Wallenberg's syndrome.

Wallenberg's syndrome —Overview

An uncommon neurological disorder affecting the nervous system is called Wallenberg syndrome. It is the most common type of ischemic stroke in the posterior circulation. When a stroke affects the back portion of the brain, it is referred to as Wallenberg syndrome. It happens when the arteries supplying this area of the brain become blocked. Reduced blood flow can damage brain tissue, which can cause symptoms.

Wallenberg syndrome, also known as lateral medullary syndrome, is a neurological disorder that occurs due to a stroke in the lateral region of the medulla oblongata, often resulting from an obstruction of the vertebral or posterior inferior cerebellar artery (PICA).

Lateral medullary syndrome

Definition: Wallenberg Syndrome: 

A kind of stroke that affects the lateral medulla, a part of the brain involved in autonomic and sensory processes. Other names include PICA syndrome, vertebral artery syndrome, and lateral medullary syndrome.

Causes

  • The primary cause is ischemia, which refers to reduced blood flow caused by a blockage of the vertebral artery.
  • Cerebellar artery posterior inferior (PICA)
  • Risk factors include atherosclerosis, embolism, vertebral artery dissection, and trauma.

The symptoms may vary based on the precise location and size of the infarct; however, they typically include:

Deficits in perception:

  • loss of the ipsilateral (one side of the face) sense of pain and temperature
  • loss of sensation of temperature and discomfort on the contralateral side of the body
  • Problems with motor skills and coordination:
  • Uncoordinated movement, or ataxia
  • Dizziness and vertigo
  • Dysphagia, or difficulty swallowing
  • The quality of hoarseness

Horner's syndrome, characterised by ptosis, miosis, and anhidrosis, is an example of autonomic dysfunction.

Additional indicators:

  • Involuntary eye movements, or nystagmus
  • Hiccups
  • Tilted visual field perception
  • The gold standard for diagnosing lateral medulla infarction is magnetic resonance imaging (MRI).
  •  Clinical exam: A neurological evaluation to determine distinctive symptoms.

Therapy

Acute phase: Stroke stabilisation and treatment (e.g., anticoagulants, antiplatelet medication)

Rehabilitating:

  • Physical therapy to improve coordination and balance
  • Speech therapy for problems with speech and swallowing

Supportive care:

  • Nutritional assistance in cases of severe dysphagia
  • Handling side effects such as aspiration pneumonia

Prognosis Variable: 

  • Many individuals improve with rehabilitation, while some may have lasting disabilities.
  • Early intervention reduces complications and improves patient outcomes.

Ipsilateral or contralateral Wallenberg syndrome

Due to the precise location of the brainstem lesion, Wallenberg syndrome results in both ipsilateral (same side) and contralateral (opposite side) symptoms.

Ipsilateral

  • The ipsilateral indicators include Horner syndrome, facial numbness, and difficulties with swallowing and coordination.
  • Ipsilateral (lesion on the same side)
  • reduction in facial pain and fever
  • Dysphagia, or difficulty swallowing
  • The damage affects both the nucleus of the trigeminal nerve and the descending spinal tract, which transmit sensory data from the face on the same side as the injury.
  • The lack of coordination (ataxia), difficulty swallowing (dysphagia), and vertigo are linked to the involvement of the cerebellum, vagus nerve, and vestibular nuclei on the same side as the brain damage.

Contralateral

The side of the body opposite the lesion typically shows contralateral symptoms, including reduced warmth and pain perception.

  • Contralateral (the lesion's opposite side)
  • Loss of pain and temperature on the body (trunk and limbs)
  • Speech difficulties (dysarthria)
  • Impaired coordination, or ataxia
  • Nystagmus and vertigo

Additional symptoms of Horner syndrome include reduced perspiration, constricted pupils, and drooping eyelids.

Explanation of the "crossed" symptoms:

The damage occurs in the spinothalamic tract, which transmits sensations of pain and temperature from the body to the opposite side of the brain before reaching the face.

Recovery from Wallenberg syndrome

The recovery from Allenberg syndrome varies significantly; some symptoms may resolve within weeks or months, while others can persist for an extended period.

Compared to other types of strokes, the prognosis is usually favorable, and many patients can regain their functional independence. However, long-term issues such as dizziness and balance problems may develop.

A combination of stroke and rehabilitation therapies can aid in recovery, which largely depends on the extent and location of brainstem damage.

During this time, many people experience a reduction in their symptoms.

By this point, most patients experience only very minor impairments.

Within a year, more than 85% of patients are able to regain their ability to walk independently. Long-term effects: Some symptoms may persist for years, and some patients may experience permanent disabilities.

Elements that affect recuperation 

  • The stroke's dimensions and location:
  • The most important factors determining the long-term prognosis are the location and extent of brainstem damage caused by the stroke.
  • Treatment speed: Prompt medical care and treatment can improve the outcomes of an ischemic stroke.
The video explains the physiotherapy treatment for Wallenberg syndrome



Appropriate treatment and care:

Following the treatment plan, receiving clinical monitoring, and participating in post-stroke care are crucial for maximizing recovery chances.

  • Persistent problems are typical. The most prevalent long-term issues are related to walking and balance.
  • Vertigo, nausea, and dizziness may last.
  • Pain and sensory alterations could persist.
  • Assisting in the healing process, medical treatment: If administered within the appropriate time frame, drugs such as tissue plasminogen activator (tPA) may be used to treat an acute stroke.
  • Rehabilitation: To manage and adjust to symptoms, therapies such as speech therapy, occupational therapy, and physical therapy are essential.

Medication

  • Doctors may prescribe drugs like gabapentin to address persistent nerve pain symptoms.
  • Secondary prevention involves maintaining a healthy lifestyle, controlling blood pressure and diabetes, and taking statins and antiplatelet medications as prescribed to avoid future strokes.
  • Care support for caregivers, friends, and family is crucial for their mental and physical well-being.

Physical therapy for Wallenberg syndrome

  • Through customized stroke rehabilitation methods, physical therapy for Wallenberg syndrome employs a multifaceted approach to address mobility, balance, and coordination deficiencies.
  • Treatment regimens usually include strength training, task-oriented activities, and balance and gait training, emphasizing an early start to minimize problems and maximize function.
  • To assist patients in regaining their functional independence and quality of life, therapists may also employ methods such as electrical stimulation and restriction therapy.

Important physical treatment techniques

A key element of treatment is balance and gait training, which aims to increase both static and dynamic stability. Exercises could consist of:

  • Exercises for balance while sitting and standing
  • Training for gait
  • Standing exercises with one leg
  • supplying an unstable surface for trials using equipment such as a BOSU ball
  • Strength training aims to enhance motor function by increasing strength in the affected side of the body.
  • Retraining motions and enhancing functional abilities are two key aspects of motor retraining.

Among the methods are:

  • Task-oriented training, in which workouts are designed to target particular everyday tasks
  • Applying the Motor Relearning Program's tenets
  • Constraint-induced therapy, which forces the use of the affected limb by restricting the non-affected limb

Chest and respiratory therapy: 

  • Physical therapists may employ training to improve pulmonary ventilation and chest percussion to remove secretions from patients with respiratory issues.
  • Pain management: Burning and tingling feelings, which are frequently linked to the illness, can be controlled with physical therapy.

Crucial factors to take into account

  • Individualised approach: Because the symptoms of Wallenberg syndrome can vary significantly, the therapy plan is tailored to address each patient's specific deficiencies.
  • Early start: It is essential to begin physical and occupational therapy as soon as possible to promote the restoration of strength, mobility, and functional independence.
  • When dysphagia (difficulties swallowing) is present, physical therapy is often combined with other therapies, such as speech and swallowing therapy.
  • The home program is frequently advised to maintain progress after discharge, which includes a home workout regimen and follow-up assessments.  

Conclusion

  • A stroke reduces blood flow to the brain stem, which can lead to Wallenberg's syndrome and impair the function of the affected brain area due to the resulting damage. Symptoms include trouble swallowing, uncontrollable eye movements, and balance issues that may arise as a result.
  • Treatment involves managing the symptoms of this illness. In general, the illness has a better outcome than other stroke syndromes. Though the prognosis can vary,