How to get rid of rosacea permanently
Rosacea-Overview
Rosacea is a chronic inflammatory skin condition primarily affecting the face. It permanently reddens the skin, reveals blood vessels, and occasionally causes small pus-filled bumps. It typically appears and disappears in cycles, and people with lighter skin are more likely to have it. There is no cure, but people can control their symptoms with medicine and by avoiding things that worsen them, like the sun, stress, alcohol, and spicy foods.
Key characteristics
- Chronic disease: Rosacea is not an illness; it is a long-term inflammatory disease.
- Flushing: An intermittent redness or flushing on the face is a common symptom.
- Clear blood vessels: On the skin's surface, you may be able to see small blood vessels.
- Bumps and pimples: The disease can lead to small pimples or bumps that are filled with pus and look like acne.
- Inflammation: This is an inflammatory disease that can also make the skin feel like it's burning or stinging.
- Problems with the eyes: Approximately half of individuals with rosacea may also experience ocular rosacea, characterized by eye symptoms such as redness, dryness, and discomfort.
- Thicker skin: In severe cases, the skin on the nose can get thicker and rounder (rhinophyma).
Most common triggers
Stress, sunlight, spicy foods, alcohol, extreme temperatures, and certain skin or makeup products were all mentioned.
Management
- Stay away from triggers: To control flare-ups, it's important to figure out what sets them off and stay away from them.
- Medical treatments: Gels, lotions, and creams can help control symptoms, and a dermatologist can recommend other treatments as well.
- Because it can resemble other skin problems, it's critical to see a dermatologist for an accurate diagnosis and the best treatment options.
Signs of rosacea?
- Keeps getting red: If your face is always red, it might look like you have a sunburn or blush that won't go away.
- Bumpy skin and zits: On your skin, small, red, firm bumps or pimples full of pus show up. Rosacea bumps can resemble pimples, but they are not blackheads. Some people may feel burning or stinging.
What is the cause of rosacea?
No one knows what causes rosacea. It could be because of your genes, an immune system that works too hard, or things that happen to you every day. Being dirty doesn't cause rosacea, and other people can't give it to you.
How to treat rosacea
There is no lasting cure for rosacea, but it can be well controlled by making changes to your lifestyle, using topical and oral medications, and sometimes laser or light-based therapies. The type and intensity of rosacea determine the best way to treat it.
1. Way of life and self-care
- Avoid things that make you feel awful. Some common ones are the sun, hot drinks, spicy foods, booze, stress, and extreme temperatures. Keeping a symptom log can help you figure out what sets off your symptoms.
- Sun protection: Every day, use broad-spectrum sunscreen (SPF 30 or higher).
- Soft skin care: Cleansers and moisturizers should be soft and have no scent. Stay away from rough scrubs and items with alcohol.
- Stress management: Yoga, meditation, and breathing exercises are all ways to relax that can help lessen flare-ups.
2. Topical Medications
- Brimonidine or oxymetazoline gels: They reduce swelling that won't go away by making blood vessels smaller.
- Creams and gels with metronidazole, azelaic acid, and ivermectin are used to treat redness, papules, and pustules.
- Preparations based on sulfur: This word is sometimes used for papulopustular rosacea.
3. Drugs taken by mouth
- Low doses of doxycycline can help reduce inflammation and are commonly recommended for people with moderate to severe papulopustular rosacea.
- Other antibiotics, like tetracycline and minocycline, used a few times.
- Isotretinoin: Always used for serious, hard-to-treat cases.
4. Treatments through procedures
- Pulsed dye laser and Nd:YAG laser therapy lessen the appearance of blood vessels (telangiectasia) and swelling that doesn't go away.
- Intense Pulsed Light (IPL): Helps with flushing and arterial issues.
- Electrosurgery or dermabrasion aren't used very often, but they might help with phymatous rosacea, which means the skin on your nose is thick.
5. Ocular Rosacea
Eyelid cleanliness, artificial tears, and sometimes oral antibiotics are used to treat it. If your eye problems are bothersome, consult an ophthalmologist.
Risk factors for rosacea
No one knows what causes rosacea. Some experts think that the Demodex folliculorum mite, a very small animal that can live in the skin pores, can make people with rosacea sick.
- Rosacea causes in the environment
- Some of the things that can make rosacea worse or cause it to blush are
- liquor
- Hot drinks
- Tea and coffee hot foods
- Too much sun, worry, anxiety, and emotion, and being too hot, especially in bed at night
What can go wrong with Rosacea?
- Some of the complications of rosacea include:
- When you have rhinophyma, the skin on your nose gets very red, swollen, and pulpy. The sebum glands getting bigger is to blame for this. This problem is more likely to happen to some guys.
- When the conjunctiva (the covering of the eye) gets inflamed, you have conjunctivitis.
How to diagnose rosacea
A physical exam and medical history are used to identify rosacea. Sometimes, blood tests are needed to make sure that someone doesn't have lupus erythematosus. Rosacea needs to be told apart from other facial conditions that look like it, such as
- Rosacea is a skin disease that shows up on young people, usually teens, as painful bumps and pustules. It doesn't come with easy flushing.
- Seborrheic dermatitis has a red spot that looks like the other one, but it also has a scale of oily skin and dandruff on the head. It doesn't have the bumps that come up with rosacea.
- Younger women with perioral dermatitis have small bumps on their skin around their mouths.
- Systemic lupus erythematosus—the cheeks have a red rash but no pustules.
How to treat rosacea
Depending on how bad the rosacea is, the following treatments may help:
- Stay away from things that are known to cause it, like sunlight, booze, and spicy foods
- Drugs that kill germs, like doxycycline or minocycline. It is not clear how medicines make the rash less bad. About three to four weeks pass before drugs start to work, and it takes six weeks to get rid of all signs of rosacea. About two-thirds of people get better after just one treatment of antibiotics. One third of them return within a few months and may need to continue therapy.
- Creams and gels with antibiotics like metronidazole are put on the skin. Diathermy, which uses a small device to heat up the damaged blood vessels, is also used. Laser surgery is used to treat the swollen capillaries. Surgery is used to fix the nose if rhinophyma has made it look bad.
How to get rid of rosacea for good
Rosacea can't be cured, but it can be controlled with prescription medicines, gentle skin care, and knowing what causes it and staying away from those things. The goal of long-term care is to keep symptoms under control. This can be done by sticking to a treatment plan and making changes to your lifestyle.
Treatments for illness
- Topical medicines: To reduce heat and inflammation, your doctor may give you creams or gels with azelaic acid, ivermectin, metronidazole, or brimonidine as ingredients.
- Oral medicines: In more serious cases, antibiotics like doxycycline or oral isotretinoin may be given to control acne and swelling.
- Laser therapy: Procedures that use vascular lasers (like IPL or V-beam) to target blood vessels with light can make them look less red.
Skin care and managing your lifestyle
- Gentle skin care routine: To keep your skin from getting irritated, use light cleansers and moisturizers. Products with niacinamide or cica in them can help because they are soothing.
- Find and stay away from triggers: Write down in a journal what foods, worry, sunlight, and alcohol can make your flare-ups happen.
- Sun protection: To keep your skin safe from the sun, use a broad-spectrum SPF every day and look for shade.
- Management of stress: Learn and use techniques to handle stress, as it can lead to flare-ups.
- Foods: Eat more anti-inflammatory foods and think about finding foods that make your symptoms worse and cutting them out of your diet. Natural remedies like kanuka or manuka honey and ginger can help some people feel better.
What to do first
- Talk to a dermatologist: A professional can give you an accurate analysis and suggest a treatment plan that is just right for you.
- Stick to it: Stick to your treatment plan even if your symptoms get better. This will help keep the condition in remission and stop flare-ups from happening again.
Conclusion
- No cure, but it is possible to handle for a long time.
- The best treatment is a mix of lifestyle changes, medications, and procedures.
- Early treatment prevents the disease from worsening and improves the quality of life.
- It is important to get advice from a dermatologist on how to treat each type of rosacea (erythematotelangiectatic, papulopustular, phymatous, and eye).